Ultimate Guilt Free Chocolate Brownie

We all love chocolate (well most of us) but it usually spells DISASTER when you are trying to follow a weight loss plan or try and be that bit healthier. But the good news is that at Lose Baby Weight, we believe in having treats in moderation and in making your own...

Is My Child Drinking Too Much Milk?

Milk is a source of calcium, protein, vitamin A and B group vitamins for kids, but is there a point when they could actually be consuming too much? While sources vary between 2-3 cups of milk per day for a toddler, different groups seem to offer different guidelines...

10 Ways To Make Exercise More Fun

If you’re stuck in a rut doing the same old exercise to lose pregnancy weight, it might be time to mix things up a little. If you want to tone up and lose stomach fat while also having a bit of fun, try one of our ten ideas below to help you stay motivated. Want to...