Smoothie Recipes, Weight Loss Help
We LOVE raspberries. Raspberries are both delicious and nutritious and we love having them in our Healthy Mummy Smoothies. They are rich sources of numerous vitamins and minerals, including copper, iron, lutein, calcium, magnesium, potassium, vitamin C and much more...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help, Weight Loss Maintenance Results
I can’t believe it’s been 18 months since I first began my weight loss journey with Lose Baby Weight! In that time I have lost 35kgs and I’ve successfully maintained my current weight of 63kgs for the last seven months. Being in ‘maintenance mode’ has been...
Real Mum Workouts, Weight Loss Help
Kat Brown has lost an amazing 27kgs on our 28 Day Weight Loss Challenges and today she shows us 3 quick and easy leg exercises to do at home to fit into your busy day. As we are all busy mums sometimes we only have 5 minutes here and there to fit in our exercise....
Recipes, Snacking Suggestions
When following a healthy eating meal plan it can be difficult to think of healthy and tasty snacks to have in between main meals. Having a range of healthy options on hand like dips, veggie sticks, wholegrain crackers, nuts, seeds, yoghurt etc makes it easy to choose...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hello healthy mummies! I am so proud to see all of the new mums joining up and setting themselves new challenges! Well done!I’ve lost 24kg since I first started with Lose Baby Weight and am now down to maintaining my weight to the last few kg! I’ve been...
100's of Weight Loss Results, Recipes, Reduce Sugar, Snacking Suggestions
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Recipes, Reduce Sugar, Snacking Suggestions
A quick, healthy, warm, chocolate snack- YES PLEASE! These Microwave Choc Explosions come in at just 39 calories per ball making them a healthy treat to add to your healthy eating plan WITHOUT the guilt! If you love desserts, download a FREE dessert recipe sampler...
Recipes, Weight Loss Help
Hi Lose Baby Weight I think I’ve put together a reasonably healthy version of the raspberry coconut slice!! It tastes heaps yummy and reminds me a bit of Anzac biscuits too. 1 cup wholemeal self raising flour 1/2 cup almond meal 1 1/2 cups oats 1/3 cup coconut...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hi Mummies! I write this as I await my next delivery of Healthy Mummy Smoothie tubs. I have been using the Lose Baby Weight plans for the past 2 years and I have lost over 44kgs. I have been without my yummy smoothies for a couple of weeks and I’m amazed at how...
Exercise For Mums, Real Mum Workouts
Megan Wells has lost an amazing 29kgs on our 28 Day Weight Loss Challenges and today she shows us 3 quick and easy upper body exercises to do at home, while watching TV to fit into your busy day. As we are all busy mums sometimes we only have 5 minutes here and there...