Radical Raspberry Smoothie Recipe

We LOVE raspberries. Raspberries are both delicious and nutritious and we love having them in our Healthy Mummy Smoothies. They are rich sources of numerous vitamins and minerals, including copper, iron, lutein, calcium, magnesium, potassium, vitamin C and much more...

Kat's Real Mum Workout – Legs

Kat Brown has lost an amazing 27kgs on our 28 Day Weight Loss Challenges and today she shows us 3 quick and easy leg exercises to do at home to fit into your busy day. As we are all busy mums sometimes we only have 5 minutes here and there to fit in our exercise....

Raspberry Coconut Slice

Hi Lose Baby Weight I think I’ve put together a reasonably healthy version of the raspberry coconut slice!!  It tastes heaps yummy and reminds me a bit of Anzac biscuits too. 1 cup wholemeal self raising flour 1/2 cup almond meal 1 1/2 cups oats 1/3 cup coconut...