Kim Is Smashing Her Goals – Running 4km And Aiming For 5
WOW, this is my final blog, so that only means one thing – my time as July Motivating Mum is near to the end. I’m a little sad about it as the month has just flown by and I have loved and felt honored to have had this opportunity to help motivate you in some way –...Newborn instincts: Beautiful Breast Crawl
Is there anything better than a seconds old baby? How about a seconds old baby photographed doing something completely instinctive, yet mind-blowingly beautiful at the same time? A photographer in the USA has captured the precious moments that brand new baby Harper...Why we embrace Taryn Brumfitt's Body Image Movement
Encouraging women to love, nurture and embrace their bodies is at the heart of what we do here at The Healthy Mummy. This is why we’re throwing our support behind the incredible Taryn Brumfitt and her recently-released documentary Embrace. Have a look at the...Motivating Mum Brooke Is Leaving Depression Behind
This last month has been a challenge for me to stay on track and I have branched out of my comfort zone 🙂 I have battled with depression for the majority of my adult life. When I was at my worst, I would grab a bottle of wine (or 2), not eat and then binge on whatever...Honey Mint Bliss Balls
With tangy flavours like raspberry and mint, these bites are an ideal snack to keep you going between meals. Healthy Mummy member Shelley loves sharing her brilliant creations with the Healthy Mummy Community, and this one looks like an absolute winner! Honey Mint...Kellie shares her story on how losing 18kg has made her happier and not skinnier
Hi ladies, My name is Kellie and I have been one of your Motivating Mums this month. You can read about how I started my journey some 17.5Kg heavier than I now thanks to the Healthy Mummy 28 day weight loss challenges. I have 4 children. 3 boys aged 11, 7 and 5 and a...Katrina Has Lost A Further 5kg During Her Month As A July Motivating Mum
Hey healthy mummas, I’m Katrina and I’ve been one of your Motivating Mums this July. It’s been an absolute pleasure to share some of my journey with you this month. This is my last post as your Motivating Mum for July and this challenge has taught...Peanut Maple Crunch
These super easy and super tasty snacks will be sure to be a hit with the whole family. Healthy Mummy member Shelley has contributed this recipe and she says “We eat a lot of buckwheat at home due to its health benefits and the kids think it’s great due to...Sex In the Third Trimester
By the time you’re 8 months pregnant the thought of ‘getting down in funky town’ is often the last thing on your mind, but this isn’t the case for everyone. While some heavily pregnant women have zero sex drive, many experience an increase in their libido when they’re...Get our smoothies
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