Maintenance Mum Jodie Has Lost 35kgs* & Shares How To Stay On Track When Well Prepared
This month marked the one year anniversary of my 35kg* weight loss maintenance with Lose Baby Weight and I have definitely been thrown a few curveballs. My ‘Maintenance Mum’ knowledge of nutrition and exercise really has been put to the test with a birthday...Healthy "Take A Plate" Festive Food
As December nears you may be invited to end of year celebrations for preschool, school, work or gatherings with family and friends to celebrate the festive season. If you’re asked to bring a plate, you may wonder what you can take that is delicious but...Renee's Raspberry Nut Bliss Balls
Renee Nguyen has sent in this fabulous healthy eating recipe as part of our Scanpan Baking Competition. We’re sure you will love it. Ingredients 1 cup macadamias 1 cup frozen raspberries 8 dates soaked in hot water for 10 mins 1/2 cup of cashews 1 cup desiccated...Coco Combo Healthy Mummy Smoothie Recipe
Today we have another AMAZING Healthy Mummy Smoothie SENSATION from motivating mum Ash Petroff! Thank you Ash for sharing your recipe with us! Ingredients 250ml coconut water 1/4 frozen banana 1/2 pear 1/4 avocado 2 tbsp vanilla healthy mummy mix Ice Method...Tawhai Has Lost 46kgs* With Lose Baby Weight & Shares That It's OK To Have A Bad Day
Hi everyone, it’s been great having the opportunity to be a Maintenance Mum this month. I started following Lose Baby Weight and the 28 Day Challenges in August 2014 and lost 46kgs* in 11 months. A little bit about myself, my name is Tawhai Duffy I am 31 years...Commit To The 100 Day Summer Challenge
This Summer, we want to support you and encourage you to have the healthiest Summer ever! And the great news is that you can do it with tens of thousands of other mums who are all there to support you EVERY SINGLE DAY! So for this Summer, starting Dec 1 we are running...Nikki's Nutritionist Tips To Prepare For Week 4 Of The November Challenge
Nikki Boswell, Nutritionist for the November 28 Day Challenge has provided her top tips on specific tasks to do and how to get organised for Week 4 of the Challenge to make meal prep really quick and easy: You are on the home run now, so keep up the good work and get...Maintenance Mum Libby Has Lost 16kgs* With Lose Baby Weight & Shares How It Has Changed Her Life
Hi Mums! I have lost 16kgs* with the Lose Baby Weight programme. I’ve tried so many different ways to lose weight over the years. Some worked for a while, all were very hard to stick with, but none had long-lasting results. Looking for new smoothie recipe ideas?...Refreshing Green Healthy Mummy Smoothie Recipe
Jackie Thomas has been using the Healthy Mummy Smoothies to help her lose baby weight for over a year and she has lost an INCREDIBLE 25kgs*. Today she has shared one of favourite Green Smoothie Recipes with us. Jackie says: “Green smoothies are so yummy and...Get our smoothies
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