Food Swaps

If you’ve been in hibernation this winter hiding under those baggy clothes, now is the time to get your act together and shape up for spring! A good way to start is by swapping those heavy winter comfort foods for some ‘lighter options’. I guarantee...

Top Twenty American Girls Names

Last week we brought you the top twenty American baby boys names and oday we are bringing you the top twenty American baby girl names. We hope it gives you some inspiration on naming your little one. 1.     Abrianna – Abrianna is a combination of Abbie and Brianna,...

Winter is nearly over

Do you need to lose weight fast? Winter is nearly over and that means less coats and less layers to cover our extra kilos. And that means our post-baby weight will be on our minds more. How have you fared? Is your waistline thinner? Or does the idea of warmer weather...