Exercise For Mums, Motivation, Nutrition & Weight Loss, Weight Loss Help
While most mums are wary of exercising post pregnancy, there is no other alternative if you want to lose weight fast. Exercise and a healthy diet is the healthiest and best way for fast weight loss post pregnancy. A combination of healthy dieting and light exercise is...
Smoothie Recipes, Weight Loss Help
I have only been doing the Healthy Mummy smoothies for a week now, not strict as we went away for a couple of days but was impressed to have lost a total of 7cm from waist and hips. I only got to the gym once due to my little man waking up early so put him in pram,...
100's of Weight Loss Results, Increased Milk Supply, Weight Loss Help
I am writing in to tell you how much I love the healthy mummy smoothies and the great healthy eating smoothie recipes everyone sends in. I use to have protein shakes for breakfast and take fenugreek tablets but with these smoothies they have both of these and more! So...
Parenting Help and Advice, Pregnancy and Babies
By Stacey Price My first child William (now 2.5 years old) was a reflux baby and my now 2 month old (James) seems to be following in his footsteps. When we had William, I had never heard of reflux but boy did I work out what is was in a hurry. Thankfully both our...
100's of Weight Loss Results, Weight Loss Help
“Hi Lose Baby Weight, I just wanted to write in and tell you about my weight loss journey since losing my pregnancy weight on the Lose Baby Weight plans. I had a baby girl on the 28th February 2012. I weighed 86.6kg when I went into hospital. I initially lost...