Exercise For Mums, Weight Loss Help
As a new mum, finding time to exercise can be a really exhausting task and it can also hold you back in your plans to lose baby weight. It is a proven fact that post pregnancy mums who exercise have a higher chance of feeling better about themselves and have higher...
Gluten & Dairy Free Recipes, Smoothie Recipes, Weight Loss Help
It can be quite common for people to experience some kind of dairy intolerance – or for our babies to experience one when we are breastfeeding. This can sometimes happen if we have too much dairy too – so we love this dairy free fruit smoothie sent in by...
Nutrition & Weight Loss, Recipes
One of the best bonuses of a healthy eating or weight loss plan is the positive effect it can have on your complexion, think plump, juicy skin and that lit from within glow. The added nutrients careening around your system are not only kind to your waistline, but also...
100's of Weight Loss Results, Weight Loss Help
I’ve been keeping track of my (somewhat half hearted) weight loss attempts since January 1st this year, and in the last 9 months I’ve only lost 5kg. Almost three weeks ago I started on the Lose Baby Weight smoothies and so far I’ve lost 2.5kg which I am thrilled...
Nutrition & Weight Loss, Recipes
There seems to be a bit of a salad revolution going on here at Lose Baby Weight, with delicious recipes being posted left, right and centre (or here, here and here). And why wouldn’t there be? A nutrient packed salad is one of the best foods for weight loss and...