Rhubarb and apple compote
Mmmm rhubarb. Ruby in colour and tart in flavour, this long stemmed fruit is often thought of as a winter menu staple, when in fact it’s actually in season in summer. When trying to lose weight and follow a healthy eating plan, we are encouraged to pack our...Healthy Eating Jelly
Adults and children alike are often fans of jelly and many think a children’s birthday party is incomplete without the traditional jelly and ice cream on offer. But if you are trying to encourage your family to eat healthy foods – or fancy some jelly...Nutty Protein Cranberry Balls
These nut-filled protein cookies are so delicious, you’d never guess that they were super healthy and perfect for serving up pre or post workout and are ideal for including as a snack on your Lose Baby Weight pregnancy weight loss plans Ingredients 30g each chopped...Weight loss friendly sweet treats
While dessert isn’t something you’d usually find on the menu when trying to lose weight, sometimes you just feel like something sweet, especially after finishing a yummy dinner. Fortunately, dessert and other sweet treats don’t have to be off the...Get our smoothies
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