Recipes, Weight Loss Help
This is a great salad to include in your Lose Baby Weight healthy eating plan as the heavy Caesar dressing is lightened up in this healthy version of the classic – we use fat free yoghurt to keep a creamy texture to the dressing, but to really cut out the calories....
Nutrition & Weight Loss, Recipes, Weight Loss Help
I don’t know about you, but I absolutely love a good burger. There’s something about the way all the ingredients combine in a really good burger pattie that just tastes delicious. The common misconception when it comes to eating for weight loss, is that...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Late last year Kate English sent in her pregnancy weight loss story to us and we were delighted to be able to publish her weight loss results after being on the Lose Baby Weight plans for a couple of months – and the results she had were amazing! You can see...
Motivation, Weight Loss Help
Losing pregnancy weight or weight loss in general can feel like an incredibly lonely journey if it’s something you have to do on your own. The ups and downs, the high points of a big weight loss week and the low points of craving a glass of wine or bar of chocolate –...