100's of Weight Loss Results, Motivation
My name is Janet Arcus and I have a 5 and a half month old son. During my pregnancy I gained a whopping 24kg and felt, as everyone I have talked to does, like I would never see the back of it. I have never been thin and now I felt like I never would. A couple of...
Books & DVD Reviews, Motivating Mum, Motivation, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
Recipes, Weight Loss Help
Instead of reaching for the processed burgers in the frozen section of the supermarket, check out this super easy (and very healthy) recipe to make your own chicken burgers. Fresh herbs are a great way to add some serious flavour to your cooking. Not only do they...
100's of Weight Loss Results, Motivation
During my second pregnancy I gained 18kg’s. I gave birth in December 2012 and was left with 10kg’s to lose. After 6 weeks I was ready to work on getting out of my maternity clothes!!! I purchased the Healthy Mummy Smoothies and incorporated them into my diet. When...
Nutrition & Weight Loss, Recipes
Tofu isn’t as bland and tasteless as everyone thinks it is. In fact, when you add the right flavours and cook it the right way, it can be absolutely mouth-watering! It’s great for low-cal diets, and packed with soy protein, calcium and iron…truly one the healthiest...