3 Delicious Low Calorie Swaps For Mashed Potato
We often get feedback from mums on our plans who say that their husband just loves to eat mashed potato with their meals. For a lot of guys who are anti-veg, this is the one way to get at least one vegetable into them. But if you are sick of the same old side dish (as...Kate Lost 20.5kg And Dropped From A Size 18 To A 10
In January this year we were so happy to hear from Kate Browne (nee English) when she reached her goal weight using the Lose Baby Weight plans and Healthy Mummy Smoothies. She had dropped 17.5kg and you can read Kate’s past story here. And now 4 months later we...How A Food Diary Can Help With Weight Loss
Keeping track of the food and drink that you consume each day in a food diary can help you lose weight. How? Visually, you can see it all in black and white. Many of us think we know what we eat each day, and how much we eat. But when you look at it all written down,...Linda Has Now Lost 36kg
After reading the Lose Baby Weight website and seeing that I could still breastfeed my then 3 month old while using their healthy mummy smoothies, I decided I needed to try it and everything about it lived up! The products, healthy mummy smoothies and 28 day diet...Get our smoothies
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