The Calorie Bible Is HERE!
We are very excited to be able to tell you The Healthy Mummy Calorie Bible is now in stock and all pre orders have now been sent and will be with you on Monday if you live in the Express Post Zone – they were sent on Friday 19th July. Preview the book and order...Fresh Fruit vs Dried Fruit
The concept of whether fresh fruit is better for you than dried fruit has been long debated. And although a prune (255 calories per 100g) is in fact a plum (37 calories per 100g) that has been dried there is a difference in the nutritional and calorie content between...Motivating Mum Chloe Shares Some Advice
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Kimberley Lost 5kg With Lose Baby Weight
‘I began my weight loss with Lose Baby Weight on the 25th of May 2013. My second daughter Sienna was born in February and after a few months I decided it was time to make some healthier choices to lose some of the baby weight. I had put on 10kg with Sienna which took...Get our smoothies
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