Rosemary Lamb Koftas with Tzatziki

I’m not sure what is it about food on a stick that adults and kids seem to love, but these koftas are no exception. Cook them on a BBQ or in a frying pan and serve with our healthy dipping sauce. And with just 6 ingredients for the koftas, they are really simple to...

Brown Rice Risotto With Mushroom and Pine Nuts

When you are trying to eat well and lose weight, certain dishes can be put aside as being ‘unhealthy’. Risotto is traditionally made with white rice (and plenty of butter and cream) but it doesn’t have to be that way. Today we have a new take on an old favourite –...