Avocado Ice Cream

If it’s hot where you are, you might be craving some cooling creamy ice cream. But when you are trying to lose weight, commercial ice cream is not always an ideal treat (read why here). Here is a recipe which is super creamy, sugar free, and a little bit unusual. It...

Midwife Ali Reviews The Range

My name is Ali I’m a mum of 3 kids under 6 and a Midwife!  I have been a midwife for 9 years and a nurse for 2 years before that!  I currently work in all aspects of midwifery including childbirth education classes, special care nursery, delivery suite and...

Jacinta Has Lost 19kg

I am proud to say that I am out of my slump thanks to the Lose Baby Weight plans and the Summer Challenge! I have previously written in with my results going from 90 odd kilos down to 85ish kilos and being in a rut and then finding lose baby weight eating plans. After...