Parmesan Crusted Chicken

Recipes, Weight Loss Help

Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is a great way to flavour a dish as you don’t need to use very much to pack in plenty of taste. By cooking the chicken in the...

Picnic Perfect Smoothie Recipe

Smoothie Recipes, Weight Loss Help

A big thank you to Penny Worland who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition. Picnic Perfect Smoothie Yummy ingredients: 1/4 cup chopped strawberries 1/4 cup mixed frozen organic berries (mine had mulberries,...