One Ingredient Fruit Sorbet

Yes you read that correctly – one ingredient is all you need for this delicious sorbet! Just grab your favourite fruit, and finely chop it – think blueberries, watermelon, mango, rockmelon, raspberries, pineapple, red grapes, or strawberries. You can also add extras...

Joanne Has Lost 17kg

I commenced my Lose Baby Weight journey in May 2013 and started using the Healthy Mummy products and Lose Baby Weight plans I have now lost over 17 kilos, 16cm off my waist measurement and 13.5cm from my hips. I had an exciting day this week when I went to buy new...

Green Smoothie

A big thank you to Kat Brown for sending in her healthy mummy smoothie recipe and photo.   Green smoothie for lunch 200ml unsweetened Almond milk 2tbsp vanilla smoothie mix 1tbsp avocado 1 sml frozen banana 1big handful spinach Blend for 2 – 3 mins and it...