Lauren Has Lost 11kg
First week done and 1kg down. YAY !!! Its only been a week into being a Motivating Mum and I’m loving it. I have started with a challenge for myself. My challenge is to do at least one workout from the Healthy Mummy exercise DVD each day and this is on top of me going...10 Ways To Enjoy A Healthy Christmas
Merry Christmas everyone! Today we thought we would send out a motivating list of ways that you can enjoy this day when you are also trying to lose pregnancy weight. Have a decent breakfast – if you tuck into a Healthy Mummy Smoothie first thing on Christmas Day, it...5 Diet Rules That You Should Ignore
There are so many sources out there offering advice on the latest ways to lose pregnancy weight. But with so many mixed messages, how do we know which ones to follow and which to ignore? Today we have a look at 5 common diet myths and show how you can in fact lose...Stuffed Christmas Capsicums
Here’s a healthy eating way to serve your stuffing on Christmas day, that adds in a serve of veggies too. Why not grab a mixture of red and green capsicums to add to the festive theme? You could also cook these in smaller healthy eating portions by chopping the...Get our smoothies
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