Lacey's Transformation
Hi Lose Baby Weight, I have accomplished my biggest weight loss goal so far while being a January motivating mum and that is getting under 60kgs! I weighed myself on Monday and was delighted to see 59.8kgs on the scales. I dont even remember the last time I was this...Parmesan And Pea Frittata
For a super simple healthy eating dinner, you simply can’t go past a frittata. All you need are some eggs, cheese and a selection of vegetables (anything goes) and you’ve got yourself a quick and easy dinner that you can serve with a simple salad on the side. They...10 Healthy High Fibre Snacks
Fibre is definitely your friend when you are trying to lose pregnancy weight. Not only does it help to keep you feeling fuller for longer on less calories, it also helps to improve your digestive health (which means your bowel movements are regular). Fibre can be...Kat's Weight Loss Update
I have been having a battle with the scales in the past few weeks – even though I have lost 22kg since June using the 28 Day Plan, Healthy Mummy Smoothies and Exercise DVD. This week, I have gained lean muscle – And it has been a HUGE mind battle for me to...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE