Sarah's End Of February Results
Wow, this year is just flying past! February is over and what a month for me! I have had a wonderful month, creating new habits and changing my lifestyle for the better. This month I have lost 2.1kgs which brings my total weightloss since the start of my journey with...Why Fad Diets Don’t Work
When you decide that you are ready to lose weight after pregnancy, it is only natural to want it to happen quickly. It is this ‘now now now’ mentality that can prompt those of us wanting to lose pregnancy weight to try out the latest diets which promise fast results....Trudy Becomes A Motivating Mum
I’ve always struggled with my weight but when I fell pregnant I was the lightest I’d been since I could remember. I ate what I wanted during my pregnancy and put on over 20 kilos, weighing over 100 kilos. After our daughter was born I had 5 months to lose...Valerie's Weight Loss Story
Hi Lose Baby Weight. During my pregnancy I gained nearly 25kg of pregnancy weight gain and ended up at 83.6kg on the day of my son’s birth. Before having my baby I knew I wanted to get back into shape and get fit again and the picture on the left is me at 69.5kg...Get our smoothies
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