100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Motivating Mum Kristy Tidey loses an amazing 23.2kgs with Lose Baby Weight and shares how she is going with the 28 Day Weight Loss Challenge. Hi everyone, A happy update from me! The last few months I have been struggling with getting the scales to move even though I...
100's of Weight Loss Results, Motivating Mum, Motivation
Motivating Mum of 3 Tasheena Snow has lost 39kgs with Lose Baby Weight and shares her update on fitting in exercise and is excited for the 28 Day Winter Weight Loss Challenge! Hi my name is Tasheena, I’m a stay at home Mum to 3 kids under 4.5yrs and have been...
Recipes, Weight Loss Help
Salads are a main stay of most healthy eating plans, however when winter time comes salads often become less appealing, in favour of comfort food. When losing pregnancy weight, you can still enjoy salads in the cooler months, you’ll just have to be more creative...
Recipes, Weight Loss Help
Easy to prepare, fresh, nutritious lunch options are the friend of women trying to lose pregnancy weight. Including filling, high protein lunches into your healthy eating plan is a good way to stave off afternoon hunger pangs and snack cravings that usually hit at...
Recipes, Snacking Suggestions, Weight Loss Help
Potato chips are one of the most commonly craved snacks that don’t belong on any healthy eating plan because they contain high amounts of salt and calories, and absolutely no nutritional value. When you’re trying to lose pregnancy weight, it’s common...