Christmas Recipes, Nutrition & Weight Loss, Recipes
While the kids might think ‘Santa’ and ‘Presents’ when the ‘C’ word comes up in conversation, if you’re following a healthy eating plan, or trying to lose your baby weight, chances are good your mind will immediately jump to all the different foods you’re suddenly...
Motivating Mum, Smoothie Recipes
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling, 96% Sugar Free super healthy alternative when you are pressed for time to make something from the healthy eating...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum
Ashley Woolley has lost an amazing 6kgs with Lose Baby Weight and becomes a Motivating Mum for December. “I am currently doing the November 28 Day Challenge and I am so impressed with it. I have swapped a few of the meals with meals from previous 28 Day...
100's of Weight Loss Results, Motivating Mum, Motivation
Cassie-Amy loses an incredible 25kgs with Lose Baby Weight and becomes a Motivating Mum and shares her goals for December. My name is Cassie-Amy and I am a Lose Baby Weight Motivating Mum for December. I am a 23-year-old stay at home mother of one very active toddler...
Nutrition & Weight Loss, Reduce Sugar, Weight Loss Help
The current recommendations from the World Health Organisation are currently at 10% of your total diet (but they are considering lowering this to 5% – but there is no confirmation on this yet) 10% of an average person’s daily calories is 8700kJ (2,000 calories) which...