Recipes, Reduce Sugar, Snacking Suggestions
Today we have a yummy reader recipe for you all to try that you can include into your healthy eating plan without feeling guilty! A big Thank You to Rachel Taylor for submitting her recipe for us all to try. Ingredients Base 1 cup oats 1/4 cup natural crunchy peanut...
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
For many of us who are trying to lose pregnancy weight, the daylight hours are when we are focused on our healthy eating plan. We eat well, snack right, and get some exercise in. Then the sun goes down and things go a little awry. Sound familiar? Night time overeating...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hi, my name is Linda and I’m a mum to 2 beautiful boys- 2.5 yrs and 9 months old and I’m one of the Motivating Mums for May and I have lost 20kgs with the Lose Baby Weight healthy eating plans. I joined Lose Baby Weight at the end of October 2014 and did my first 28...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge. This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan. Ingredients 350g smooth 100%...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
I am absolutely loving the 28 Day Weightloss Challenge, the new recipes every week are amazing and super easy to prepare around my 4 Children! My family have had a few different bugs over the last few weeks and having my meals all planned out has really helped. One of...