Breastfeeding Tips, Smoothie Recipes
If you are a breastfeeding mum and want to boost your milk supply you may have already seen or tried some of our delicious lactation cookies and raw lactation ball recipes on our website. But if you want another option, why not boost your Healthy Mummy Smoothie with...
Recipes, Reduce Sugar, Snacking Suggestions
We recently ran a Healthy Baking Competition on our Private Facebook Support Group for REAL MUMS to send in their healthy and yummy baking recipes that can be enjoyed while following a healthy eating plan and it was a HUGE success – so we have decided to run it...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Smoothie Reviews, Weight Loss Help
Hi healthy mummies! My name is Elle Temple and I have lost 24kg on the lose baby weight plans and healthy mummy smoothies! I had searched for a program that was simple and safe for breastfeeding mums to follow to kick start the weight I had gained during pregnancy and...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi Mums, my name is Irene and I have lost 21kg with Lose Baby Weight. I began my journey of weight loss at 100.5kg in July 2014 after the birth of my 2nd baby. I couldn’t believe that I had let myself get that big. Every time I craved a food I would eat it. I...
28 Day Challenge Reviews, Nutrition & Weight Loss, Weight Loss Help
Kat Brown has lost an amazing 27kgs on our 28 Day Weight Loss Challenges and today she shows us how quick & easy it is to make one of our popular 28 Day Challenge snacks. The high fibre content found in the ingredients of these Pear, Date & Zucchini Muffins,...