Recipes, Weight Loss Help
Kahsha created this because she LOVES muesli bars. Muesli bars are super convenient and you feel like you’re eating something healthy but we all know how much sugar and other nasties are added to processed muesli bars. Kahsha needed a healthier version and was...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hi Everyone! I have lost an amazing 31kgs with the Lose Baby Weight challenges! This will be my 9th round of the 28 day challenge, Second stint as a Motivating Mum and I am super happy to fill you in on a little secret – I HAVE REACHED MY GOAL WEIGHT! That is right –...
Recipes, Weight Loss Help
Fi has sent in a great, easy to prepare recipe for healthy Orange & Poppyseed Muffins. Make a batch to have on hand when you need a tasty snack in between main meals. INGREDIENTS 1 large whole orange 1/2 cup olive oil (or coconut oil) 3 eggs 1/4 cup rice malt...
Member Recipes, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help
Motivating Mum Ash Petroff has gotten creative in her smoothie making again and is sharing this Sunrise Healthy Mummy Smoothie recipe with us. The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten &...