100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Help
Hi Mums!!! My name is Cat and I have lost 30kgs* with Lose Baby Weight. Today I wanted to talk about meeting your calorie needs and my opinion/views on this. Have you recently calculated your BMR and your jaw fell open at the amount of calories your body NEEDS per...
Recipes, Weight Loss Help
With tasty flaked salmon, the fresh burst of sweet peas and a light dash of heat with chilli flakes and minced ginger, this fragrant spaghetti dish is QUICK, EASY budget friendly! Sure to delight your taste buds and keep you healthy and on track to lose baby weight....
28 Day Challenge Reviews, Exercise For Mums, Motivating Mum, Motivation, Weight Loss Help
Try this easy to follow HIIT workout to easily BURN 510 calories. You can do these easy HIIT exercises at home or at the park, or pretty much anywhere. Get fit and healthy NOW. It’s easier than you think. For more exercise videos go to The Healthy Mummy...
Smoothie Recipes, Weight Loss Help
Here at Lose Baby Weight, we love love love our Healthy Mummy Smoothies. Not only are they a fast and delicious way to fill a busy mum up for breakfast or lunch, but they also pack in stacks of nutrition. If you love the idea of a smoothie made specifically for mums...