Exercise For Mums, Motivation, Weight Loss Help
Fitness training with a friend is fun, fabulous and good for your mind as well as your body. It certainly has its benefits, here’s 5 reasons why: 5 Reasons you will benefit from training with a friend 1. You are less likely to skip a workout. Let’s face...
Kids Health, News, Pregnancy and Babies
This story is what movies are made of. Jesse and Patty Snider were casually on their way to the hospital, driving on the 405 in Los Angeles, no rush; then Patty reaches down and births her own baby. Just like that. And still looks amazing. Yes, you heard correct....
Budget Weight Loss, Exercise For Mums
If you were to survey a handful of women about the areas they’d most like to tone, the butt and thighs would probably rate highly. And while looking fantastic from behind is always appealing, a strong butt and thighs are really important for overall fitness and...