Our Top 5 Recipes For Veggie Smuggling


If you’re trying to increase the amount of vegetables you and your family eat as part of your healthy eating plan, we’re here to help.

healthy_foodThere are loads of fun ways to pack in the veggies without compromising on flavour, as these recipes prove. These healthy meals will all support you while you lose pregnancy weight.

1. Hidden Veggie Sausage Rolls

Hidden veggie sausage rolls70 cal

A store bought sausage roll doesn’t tend to sneak much more than onion in there, but this one has onion, carrot and zucchini too for a healthier option.

Recipe here.

2. Chicken and Pineapple Fried Rice

chicken and vegetable fried rice317 cal

When home made meals taste better than take away you won’t feel like you’re missing out while you lose pregnancy weight.

Recipe here.

3. Vegetable Packed Kebabs

vegetable packed kebabs272 cal

Perfect to grill in a frying pan or on the BBQ this simple recipe pairs beef, chicken, or halloumi with zucchini, tomato, onion, capsicum and garlic.

Recipe here.

4. Veggie Packed Slow Cooker Spaghetti Bolognaise

slow cooked spagetti bolognese450 cal

Most families love spaghetti bolognaise and there is plenty of scope to add whatever veg you have available. You can also add some legumes in order to up the nutrition and reduce the calorie and fat content.

Recipe here.

5. Lemon Chicken and Roast Vegetables

Lemon and chicken roast veggies265 cal

This recipe will encourage you to eat a rainbow of colourful vegetables and is totally customisable to whatever veg you have on hand.

Recipe here.

Healthy Mummy blog signature

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.

If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Robyn Jurd lost 19.5kg on the challengesFlash back Friday weight loss results - Robyn Jurd

Robyn says “I have lost 19.5kg in the time I have been following Lose Baby Weight. I have almost completed my 9th 28 day weight loss challenge and love how convenient the meal plans are, I’m cooking things I would never have even thought about before.

Lose Baby Weight helped me find myself again, I’m so much happier now and a better Mumma to my two munchkins.”

Join the challenge herelets-do-it

Leave a Reply

Your email address will not be published. Required fields are marked *


Next Post

Delicous Overnight Oats

Are you busy in the morning, or find it hard to get your brain into gear to make breakfast? This recipe could be for you! It’s a perfect recipe to boost your metabolism at the start of the day too, …

Read it now
You may also be interested in

Latest Articles:

Results from mums

* Results or situations may vary from person to person and results cannot be guaranteed

Join the Challenge

Get our smoothies

96% Sugar Free+

Visit the Shop

Frequently Asked Questions

Back to top

Lose Baby Weight

Copyright © 2018 Lose Baby Weight. All rights reserved. Achievable weight loss for mums

*Results or situations may vary from person to person and results cannot be guaranteed.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.