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Carrot & Date Wholemeal Muffins

August 8, 2016      

Carrot & Date Wholemeal Muffins

Healthy lunchbox ideas are always welcome here at The Healthy Mummy! And thanks to Facebook Community member Cassandra you can pop one of these yummy muffins into the kids’ lunchboxes knowing that they’re filled with nutritious ingredients.

Crunchy Sticky Date Cups

August 6, 2016      

Crunchy Sticky Date Cups

Healthy Mummy member Shelley is sharing her recipe for Crunchy Sticky Date Cups. She says, “Sticky Date Pudding is my favourite dessert, so this is something to remind me of that… only healthier with a few added nutritional goodies.”

healthy_food

August 5, 2016      

12 Simple Lunchbox Hacks To Save You Time

If you’re looking for some simple ways to save time on preparing a healthy lunchbox for your children, look no further.

Banana Choc Muffins

August 4, 2016      

Banana Choc Muffins

Muffins are a perfect portion-controlled snack when you’re on a healthy eating plan. As long as they’re filled with nutritious ingredients, you can eat them warm or take to work or school. Healthy Mummy member Cassandra has cleverly created a …

Coco Choc Mint Bites

August 3, 2016      

Coco Choc Mint Bites

Anything choc mint is a hit at Healthy Mummy Shelley’s house, and when they look this yummy I can understand why! These bite-size balls of chocolate-y goodness are the perfect snack at only 66 calories each.

healthy_food

August 1, 2016      

5 Customisable Recipes To Suit The Whole Family

While it’s all well and good to have some family favourites up your sleeve (yes, I’m looking at you Spaghetti Bolognese), the truth is that many kids have slightly different tastes.

10 bliss ball recipes under 100 calories

July 31, 2016      

10 Bliss Balls Under 100 Calories

Having yummy snacks that are healthy on hand when following a weight loss plan is essential. At the Healthy Mummy we LOVE bliss balls, so we’ve gathered 10 of our favourite Bliss Ball recipes that you can enjoy throughout the day, all …

Glazed bananas

July 31, 2016      

Glazed Bananas with Greek Yoghurt and Maple Syrup

Healthy Mummy member Shelley has created this simple and tasty dessert recipe that only contains 160 calories per serve. Losing baby weight has never tasted so good!

Apple Pie Oatmeal

July 30, 2016      

Apple Pie Oatmeal

In the cold winter weather, warm up your tummy with this hot Apple Pie Oatmeal. Healthy Mummy member Ash has created this delicious and nutritious snack (or breakfast) with only 195 calories. Perfect to complement the Healthy Mummy 28 Day …

Cherry Coconut Slice

July 29, 2016      

Cherry Coconut Slice

We all need a little boost of energy sometimes and these sweet treats from Healthy Mummy member Shelley really hit the spot! Don’t compromise your healthy eating plan – enjoy healthy snacks and keep losing weight!

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