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goji berry recipes

September 19, 2016      

5 unusual ingredients and where to find them

A healthy diet doesn’t have to be a complicated one. Plenty of fresh fruit and veggies, low GI, wholegrain carbs and lean meats from happy, healthy animals (think free range and grass fed) form the basis for a healthy, sustainable eating …


September 1, 2016      

6 Family Friendly Recipes Using Frozen Peas

If there’s one thing you should have in your freezer at all times when following a healthy eating plan, it’s frozen peas. The humble pea can be the star of so many snacks and meals, and they add a great …


August 30, 2016      

7 Recipes To Spoil Dad On Father’s Day

If you’re cooking for the family this Father’s Day you might be wondering how to prepare something that is healthy as well as man-friendly.

Green Mint Bites

August 25, 2016      

Green Mint Bites

The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. All of us in the Healthy Mummy community say thank you Shelley. These are the special treats that make sticking to our …


August 24, 2016      

8 Ways To Use Mince Other Than Bolognese

If you’re stuck in a Spaghetti Bolognese rut when it comes to mince, we can help.

Salted Caramel Cups

August 24, 2016      

Salted Caramel Cups

Salted caramel flavour is so popular right now, but resist the ready-made treats and whip up this decadent and HEALTHY recipe. Thanks to Healthy Mummy member Shelley, we can indulge and still lose baby weight!

Stuffed Bullhorn Chillies

August 23, 2016      

Stuffed Bullhorn Chillies

A delicious savoury snack for your healthy eating plan that’s super easy to prepare. Bullhorn chillies can be purchased from the supermarket and because they are large, they are not as spicy as small chillies.  Delicious enough for everyone in …

Crab Cakes with Wasabi Mayo & Rice Salad

August 22, 2016      

Crab Cakes with Wasabi Mayo & Rice Salad

Seafood is so good for you, especially when you’re trying to lose baby weight, and these crab cakes are really delicious. They will appeal to the whole family, as crab is such a light-tasting meat. This Recipe is an EXCLUSIVE SNEAK …

strawberries on toast

August 22, 2016      

6 Sweet Things To Do With Strawberries

We are coming out of winter and heading straight into strawberry season. YAY!! Strawberries are not only a popular summer fruit enjoyed by kids and us grown ups, but they are also one of the healthiest (and most juiciest) treats …

Banana & Frozen Yoghurt Sundae

August 21, 2016      

Banana & Frozen Yoghurt Sundae

Enjoy a Healthy Mummy style “Fro-Yo”! It’s absolutely delicious and one the whole family will enjoy. You could swap the Healthy Mummy Smoothie mix for some cacao/cocoa powder and a little maple syrup to make the chocolate sauce if you …

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