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July 21, 2016      

Get Your FREE Conversion Chart

At The Healthy Mummy HQ, we have created a measurement conversion chart so that you can print off and pop onto your fridge We hope you love it and find it really useful = download yours here and print off

28 Day weight loss challenge

March 28, 2016      

Where To Start With Your Weight Loss

If you have just found the Lose Baby Weight and Healthy Mummy website and products and are not sure where to start or the best place to look for information – this is a good place to start – and The Healthy Mummy …


February 2, 2016      

Breastfeeding & Weight Loss Diets – What You Need To Know

If you are breastfeeding, the good news is that you can still follow our weight loss plans – the key is to increase your calorie allowance on our plans by approximately 500 calories to give your body the extra calories …

Beat The Bloat

January 22, 2015      

Belly Bloat Antidote Smoothie

Do you have a bloated belly and are looking for ways to beat the bloat? Then we have a special smoothie to reduce the bloat – plus which is packed full of yummy and healthy ingredients too. Beat the belly …


January 12, 2015      

Mums Who Have Been Successful In 2014, Their Best Tips For Being Successful In 2015

Here at Lose Baby Weight we are 110% committed to helping you all to succeed in your weightloss. Today we have put together our successful motivating mums of 2014 tips and advice on how to get started and keep your …

Rhian Swimming

December 16, 2014      

Swimsuit Wearing Tips & Tips To Lose Tummy Fat

Hi everyone – Rhian here and I am the owner and founder of The Healthy Mummy and Lose Baby Weight business And today I am sharing my top tips on getting into a swimsuit this summer (and don’t forget to join …


October 25, 2014      

Why Tummy Fat Is The Last Place To Go

“I have lost weight but my tummy fat is the last place to go and it won’t move” I’m sure most mums can relate to this one. You may have had a flat tummy your whole life, but since having …


June 28, 2014      

Free Daily Recipe Ideas & Inspiration

Today we have our pick of the day healthy and delicious weight loss recipes – plus some extra weight loss motivation – and as always we are here to show mums how it is possible to lose weight in a healthy …


June 8, 2014      

Are You Making These 12 Weight Loss Mistakes

Most people want to lose weight fast. And most people want a quick fix to do it. But the fact is that is the first mistake on the route to losing weight. The route to successful and long term weight …


June 2, 2014      

How To Lose Belly Fat Articles

If you are a regular on the Lose Baby Weight site, you will know we have a lot of healthy eating and weight loss content to help you to lose weight and keep on track when you reach your goal. …

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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.