Coconut Oil & Weight Loss

Nutrition & Weight Loss, Weight Loss Help

In most tropical countries, where coconut tree is in abundance, coconut has been a staple in every household. It is often regarded as thejack-of-all-trades when it comes to food because it is a source of meat, juice, milk and oil that has fed millions of people around...

2 Ingredient Home Made Pizza Dough

Recipes, Weight Loss Help

Here at The Healthy Mummy HQ we are all busy mums like you. So when a recipe like this comes along, we just HAVE to share it. If you haven’t got yeast in the house, or don’t have time to wait around for dough to rise – this is your new go-to recipe.   Just self...