Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
Whenever you are trying to lose weight, tone up, lose stomach fat or just trying to be more healthy – late night snacking can be a real issue when it comes to ruining your good efforts in the day from following the Lose Baby Weight plans You sit there after...
Exercise For Mums, Weight Loss Help
Are you ready to take your health and fitness to a new level? If you are looking at a more advanced level of exercise in order to lose weight, consider incorporating burpees into your routine. Burpees are considered to be one of the most effective exercises often used...
Eating Out or Take Away Food, Weight Loss Help
At Lose Baby Weight we have looked at the top types of restaurants and take away foods and what you can eat that won’t harm your weight loss plan. Today, we look at Chinese food. The Chinese people are known for being healthy individuals and that is due mostly...
Eating Out or Take Away Food, Weight Loss Help
Italian dining has a bit of a reputation as being nothing but pasta, pasta and more pasta (with a bit of pizza for luck), loaded with rich sauces and olive-oil based dressings so if you are trying to lose pregnancy weight or following a weight loss plan it can often...
Recipes, Weight Loss Help
I have used my fair share of blenders over the past 2 years – none more so when I was losing 14kg of my own baby weight and focusing on losing stomach fat. And when I was losing my pregnancy weight I had two delicious smoothies a day from the Lose Baby Weight...
Eating Out or Take Away Food, Weight Loss Help
On the Lose Baby Weight plan we often get asked what the best foods are to eat when you are eating out and following a weight loss plan. So firstly we are going to look at Japenese food. Japanese food is generally quite healthy so a good option when you are trying to...