EverybodyDance
In honour of C&C Music Factory who are performing around Australia at the moment (don’t pretend you’ve forgotten the 90s!), we thought we’d talk about dancing for fast weight loss. Do you want to shift that baby weight and lose belly fat? Dancing is a great way to...Healthy Eating Omelette
Aside from all of those health benefits, a recent study showed that eating eggs for breakfast could limit your calorie intake for the rest of the day by up to 400 calories – this could help you lose around 2kg a month – yes please! Eggs also contain heaps of...Amy Loses Her Baby Weight
“My name is Amy , I’m soon turning 30 and I have battled with my weight since I was about 6 years old. I am on a mission and for once in my life I actually feel as though I will reach my goal thanks to Lose Baby Weight. I am 28 kg down from my biggest...Chocolate & Mocha Smoothie
Ask a lot of women what they love to eat and drink and coffee and chocolate are usually high on the list – if not top of the list! But if you are on a healthy eating plans and trying to lose your baby weight through our Lose Baby Weight plans they may not seem...Emotional Eating & Back At Work
Without doubt, losing weight when you have children is no easy job. Yes there are some mums who naturally shed the weight but most mums do struggle and it can be hard work – which is why we created the Lose Baby Weight healthy eating and exercise plans –...Get our smoothies
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