Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help
Healthy eating that is easy and tasty can be hard if you are avoiding gluten but here is a great weight loss recipe that is perfect if you are trying to lose pregnancy weight and want to make something the whole family will enjoy. This impressive dish is packed with...
100's of Weight Loss Results, Weight Loss Help
“During my 2nd pregnancy with my 2nd gorgeous son I gained 19kgs of pregnancy weight. I was lucky enough that the first 11kgs just came off but I knew that the remaining 9kgs to get back to my pre pregnancy and goal weight would be tough, especially after having...
Nutrition & Weight Loss, Weight Loss Help
My 10 commandments for healthy eating I will eat a healthy breakfast that is high in protein every day, my blood sugar will be more stable and it will set me up for healthier food options throughout the day.(Try the healthy mummy smoothie for a quick and nutrient...
100's of Weight Loss Results, Motivation, Weight Loss Help
Rachel Kuhn had a great motivation to lose her pregnancy weight – her wedding! And by following the Lose Baby Weight plans she lost 22kg of her baby weight in the lead up to her wedding and looks incredibly healthy, radiant and happy on her wedding day and we...
Breastfeeding Tips, Increased Milk Supply, Weight Loss Help
After speaking to the Lose Baby Weight team about their Healthy Mummy smoothies a couple of weeks ago, I made the decision to purchase some and try them after I wanted to follow a breastfeeding safe diet. I had been using the ‘traditional’ protein shakes...