Rebecka's Weight Loss Story
I’ve been keeping track of my (somewhat half hearted) weight loss attempts since January 1st this year, and in the last 9 months I’ve only lost 5kg. Almost three weeks ago I started on the Lose Baby Weight smoothies and so far I’ve lost 2.5kg which I am thrilled...What are the benefits of anti-oxidants
You hear so much talk about antioxidants within particular foods and vitamins and so I thought I might break it down and explain what it is that makes antioxidants so special and how they help our body cope with everyday biological functions that are vital to our...Chelsea's Pregnancy Weight Loss Story
Where do I start? To tell you what the Lose Baby Weight pregnancy weight loss plans and 28 Day Plan has done for me I must first tell you my story (sorry this might be a long one). During pregnancy I put on over 26kgs (I stopped counting), but produced a beautiful...The Right Food to Help Lose Baby Weight and Keep Your Mind Positive
It is said that 13% of new mums suffer from postpartum depression. Not only does postpartum depression (PPD) affect your overall happiness and prevents you from fully enjoying your experience as a new mum, it also drastically affects your weight loss plans. Unhealthy...Quinoa breakfast muffins
We all know how important breakfast is to start our day on the right foot and kick start our metabolism for healthy weight loss. And while there are a variety of healthy foods available, when the morning rush hour is upon us, we often need something quick but...Get our smoothies
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