Setting a NY Resolution

It only seems like yesterday that it was Christmas Eve, yet we’re almost at the end of 2012 and staring at the first glimmers of 2013. It’s around this time of year that talk turns to resolutions and the things that we want to change or achieve in the year...

Paprika Chicken

If you’re sick of turkey, ham and roast chicken, spice things up a little with this yummy paprika chicken. Adding spices to your diet can be a great way to kick your weight loss up a notch by firing up your metabolism. The effectiveness of your metabolism is one...

The Best Cardio Calorie Burners

We all know how important exercise is when trying to lose weight. Not only does exercise burn through excess calories that would otherwise would be stored as fat, it also boosts your metabolism and helps to lower insulin levels. The mental benefits of regular exercise...

Leanne Loses 4kg

In December we were delighted to get an email from Leanne Chippendale explaining how she was just beginning her healthy eating and Lose Baby Weight plans and how she wanted to share monthly updates with the Lose Baby Weight audience. And true to her word, Leanne has...