Motivation, Weight Loss Help
It only seems like yesterday that it was Christmas Eve, yet we’re almost at the end of 2012 and staring at the first glimmers of 2013. It’s around this time of year that talk turns to resolutions and the things that we want to change or achieve in the year...
Nutrition & Weight Loss, Recipes, Weight Loss Help
If you’re sick of turkey, ham and roast chicken, spice things up a little with this yummy paprika chicken. Adding spices to your diet can be a great way to kick your weight loss up a notch by firing up your metabolism. The effectiveness of your metabolism is one...
Exercise For Mums, Weight Loss Help
We all know how important exercise is when trying to lose weight. Not only does exercise burn through excess calories that would otherwise would be stored as fat, it also boosts your metabolism and helps to lower insulin levels. The mental benefits of regular exercise...
100's of Weight Loss Results, Weight Loss Help
In December we were delighted to get an email from Leanne Chippendale explaining how she was just beginning her healthy eating and Lose Baby Weight plans and how she wanted to share monthly updates with the Lose Baby Weight audience. And true to her word, Leanne has...
Nutrition & Weight Loss, Recipes, Weight Loss Help
If you’re looking for something light to whip up in the days after all that festive fare, look no further than a fresh, tangy salad. While indulging in a few treats over Christmas is all part of the fun, your poor old tummy can usually use a break by the time...
Gluten & Dairy Free Recipes, Recipes, Weight Loss Help
At Lose Baby Weight and on the Lose Baby Weight plans we believe in taking things one step at a time, and one of the easiest changes the way that you cook your food – and then look at making food swaps. For example, if you’re used to cooking food in oil or butter,...