Prawn, Coriander and Lime Quesadillas
We’ve been going on a bit of a Mexican kick these past few weeks at my place. And here is yet another tasty Mexican inspired meal idea that you can easily serve up for a Friday night dinner in next to no time. Tweak it if you need to – you may consider leaving out the...Banana Split Smoothie
Jasmine has sent in her favourite recipe for a Healthy Mummy Smoothie. Simple ingredients, but so much flavour. Jasmine says this is her favourite snack when she feels like something sweet. What’s your go-to smoothie? If you send in your recipe and a picture to...Health Foods with the Highest Calories
The journey to health and weight loss can be way easier if you know the right steps to follow and the proper food to eat. There are so many healthy and yummy foods options available for health conscious mums today and you can easily get them from any major supermarket...How To Stick With Your Healthy Eating Plan At A Party
Attending a party when you are on a healthy eating plan can be like trying to walk through a field dotted with land mines. Deep fried spring roll – ka boom! Chip and dip – ka pow! Creamy cocktail – bam! But just because you are trying to lose weight doesn’t mean you...Green Tea And Ginger Poached Salmon
If you love your daily cup of tea, why not consider thinking outside the teacup and using tea in your cooking? Tea has a very subtle flavour when paired with food, and with so many varieties to choose from you will be sure to find one that matches perfectly with your...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE