Roast Beef With Pepper and Mushroom Gravy

Recipes, Weight Loss Help

If you’ve got a hungry family to feed, or friends coming over for dinner – this is a great recipe to have up your sleeve. While good old fashioned roast beef is delicious as is, this cooking method not only tastes amazing it also fills the kitchen with the most...

Lemon and Thyme Baked Chicken

Recipes, Weight Loss Help

This is a delicious and simple weight loss friendly dish that is sure to become a favourite. The onion, leeks and white wine infuse to produce a really delicate flavour for the chicken. You can choose to use any cut of chicken for this recipe – thighs taste great, as...

French Onion Soup

Recipes, Weight Loss Help

Of all the soups around, French Onion is surely one of the most delicious. But it does take a little bit of time, though only a little bit of effort, to make it. Most of the effort goes into fighting back the tears as you slice your way through four red onions, but...