Smoothie Recipes, Weight Loss Help
A huge thank you to Sally Cleary for sending in her delicious healthy mummy smoothie recipe for this dairy free chocolate smoothie – satisfying, filling and full of nutrition. Oh and VERY tasty too! Dairy Free Creamy Chocolate Smoothie 2 tablespoons chocolate...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Recipes, Weight Loss Help
We had a delicious roast chicken dinner last night. It was so nice sitting around the table together and enjoying the meal as a family (though we had to eat at 5.30pm to make that happen!). The leftovers were piled up in the fridge, as I always throw extra veggies on...
100's of Weight Loss Results, Weight Loss Help, Weight Loss Maintenance Results
Last year the fantastic Samantha Hastwell shared her weight loss story with us after losing over 34kg on our Lose Baby Weight Plans And now she is sharing her weight loss update with us – and she looks incredible! “I started on the 28 Day Diet &...
Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Exercise For Mums, Weight Loss Challenges, Weight Loss Help
With a little training at home (in front of the TV if that helps) you can help to tone up your legs without a whole lot of effort. The main thing is just to get started, once you get into it you might find that you quite enjoy it. You may also get some funny looks...