Minty Pineapple Colada
Tis the season for cocktails by the pool! But when you are trying to lose weight, the popular creamy cocktails are not always the best option. Next time you are craving something sweet and refreshing, this healthy 3 ingredient virgin cocktail is sure to hit the spot....4 Ingredient Caramel Sauce
Sometimes when you are trying to lose weight, all you can think about is the types of food you shouldn’t be eating. If desserts features on your list – make that desserts covered in gooey caramel sauce – this recipe is for you. Using just 4 ingredients, this recipe...Alicia Has Lost 15kg
Wow! We are half way through the month and as a motivating mum for Lose Baby weight I’m feeling great and have lost 15kg on the Lose Baby Weight plans! I have increased my fitness levels! I can exercise with ease now. I enjoy exercise and last weekend I found myself...Bobotie
This sweet yet delicately spiced mince dish was declared the national dish of South Africa in 1954. It is simple-to-make comfort food at its best – and is a firm favourite with adults as well as kids. It’s nice to find another dish that uses lean mince. It makes...Cherry Ripe Smoothie
Hi Lose Baby Weight! Here is my healthy mummy smoothie I loooove cherry ripes and miss them so as soon as these first cherries of the season have come out, I’ve made a cherry ripe smoothie! Ingredients 200ml almond milk 2 tbs chocolate healthy mummy smoothie mix...Get our smoothies
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