13 Refreshing Fresh Fruit Cocktails
Mother Nature provides a naturally sweet option that takes very little preparation and is perfect for when you are trying to lose pregnancy weight. For these healthy fruit cocktails you can use any blendable fruit that you like – just pop the fruit in the blender with...Weight Loss Mum Of The Year Is Announced
We are delighted to announce that Linda Hallas, mum of 3 from Victoria, has won the Healthy Mummy 2013 Weight Loss Mum Of The Year Award after losing over 40kg on our Lose Baby Weight plans Well done Linda!! Linda wins a $500 Coles/Myer voucher – but the REAL...Using Herbs For Weight Loss
There are so many reasons to add herbs to our healthy eating meals including: 1. It makes them taste better, 2. It means we don’t need to add excess salt Herbs don’t contain calories But did you know that herbs can also help us lose weight? The following...Nicole's Weight Loss Update
It’s been 3 months since I reached my goal of losing 26 kilos, through using the 28 Day Plan, The Healthy Mummy Smoothies and the Healthy Mummy Exercise DVD, .I have maintained my 26kg weight loss and weigh 46.2 kilos a total loss of 26.8 kilos. I started the lose...3 Pizzas With 3 Toppings
When you are busy it can be very tempting to dial up for a home delivered pizza. This can be a calorie and fat laden dinner with just 2 slices of a Domino’s Hawaiian totting up around 428 calories. But once you get the basics right – here, that’s the dough –...Get our smoothies
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