How Jess Lost 15kg With The Help Of The Inspiring Mums From The Healthy Mummy Support Group
Jess’s weight has yo-yo’ed up and down between her pregnancies and she found herself in a pretty unhealthy and unhappy place. After being introduced to our Healthy Mummy support community, she wondered how a bunch on women on a Facebook page could...15 Reasons Why Our Mums Love The Healthy Mummy Online Community
The Healthy Mummy Community is one of the most popular aspects of our 28 Day Weight Loss Challenge. This Facebook group is a positive place for mums on our weight loss plans to support each other, and it is full of so many incredible women! It’s the biggest...Banana & Coconut Pancakes
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on The Healthy Mummy 28 day weight loss plan. And here is an example of one of the breakfast options that we include on our meal plans that shows you how...Healthy Mummy Helen Has Lost Over 32kgs
Hi all,I am Helen and I am a May Motivating Mum! I get asked a lot how I stay motivated on my weight loss journey. Since I committed myself last July to The 28 Day Challenge and The Healthy Mummy Smoothies I have never looked back! I love that the 28 Day Challenge,...5 fun ways to get in shape at home.
If you’re following our healthy eating and exercise plan but you’re stuck at home with young children, there are ways you can do so without costly gym memberships. Often when kids nap you can get a decent workout in, but usually there are so many other urgent things...Get our smoothies
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