100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I had my first baby in May of last year. I had always been a relatively healthy eater and my weight sat around the 63kg. While I was pregnant, I just ate and ate (and not always healthy food), with everyone telling me when you breastfeed pregnancy...
Recipes, Snacking Suggestions, Weight Loss Help
Parties and gatherings are a danger zone when trying to lose pregnancy weight, and kids parties are often the most dangerous, with an overload of lollies, chips, chocolates, fizzy drinks and pastries there to derail your healthy eating plan. Luckily, there are ways to...
Nutrition & Weight Loss, Weight Loss Help
Easter is just around the corner and that means one thing! Chocolate! And generally lots of it! Special events and holidays like Easter and Christmas can be a challenging time when you’re trying to lose baby weight and follow a healthy eating plan. It can feel...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight I’ve lost 10kgs of post baby weight through since using your weight loss plans over 3 months. I’ve dropped 2 and a half dress sizes from size 16 in a couple of things to an extremely loose size 12 in ALL of my clothes. I owe my health...
Recipes, Weight Loss Help
It’s important to try new foods and menu options when losing pregnancy weight. By keeping things interesting you are giving yourself the best chance to stay true to your healthy eating plan. Sometimes it’s tempting to stick with sandwiches or toast for lunch, but with...
100's of Weight Loss Results, Weight Loss Help
The Lose Baby Weight plans made a mammoth task ( of losing my baby and post baby weight) actually achievable. After being slender in high school i got married at the age of 21 and my eating/exercise habits relaxed a lot! Junk food and high carb foods were on the daily...