healthy_eatingIt’s important to try new foods and menu options when losing pregnancy weight. By keeping things interesting you are giving yourself the best chance to stay true to your healthy eating plan.
Sometimes it’s tempting to stick with sandwiches or toast for lunch, but with a little imagination and some forward planning, you can inject some fun and variety into your lunch time choices.
This recipe for Healthy Mini Vegie Wraps is a great one to keep up your sleeve when your inspiration is lagging. Perfect for little people, these vegie wraps are tasty, packed with fibre, vitamins and minerals, and are easy to whip up in a hurry.


  • 2 x mini tortilla wraps
  • 2 x tablespoons of hummus
  • 2 x small celery sticks
  • 2 x small sticks of cucumber
  • 2 x small carrot sticks
  • 4 x strips of cut red capsicum
  • 1 small segment of lime
  • 1 cherry tomato, cut in half
  • 2 x fresh baby corn pieces, halved
  • 1 x large leaf of ice berg lettuce

Optional Extras:

  • Use green capsicum instead of red
  • Use avocado instead of hummus
  • Add some low-fat grated cheddar cheese
  • Add ricotta cheese instead of the hummus


  • Take your tortilla wraps and warm up in the microwave for 30 seconds
  • Smear each wrap with the hummus and then arrange the carrot, capsicum, cucumber, baby corn and celery within the wrap.
  • Serve alongside your lettuce, cherry tomatoes and lime, which is to be squeeze over your wrap as needed.

Serves: 1. Calories per serve: 254
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