Week 1 Summary
Welcome to Week 1 of the 28 Day Weight Loss Challenge for November! Remember – we are all doing this Challenge together, we support each other and most importantly YOU CAN DO THIS. So often, we think that losing weight, eating well and fitting in exercise is too...How To Get Out Of The Junk Food Spiral
As a busy mum, it’s all too easy to get into a habit of leaning on junk food as way to keep your energy levels up through the day. You may want to lose pregnancy weight, but you’re so tired all the time that your healthy eating plan goes out the window when you crave...Motivating Mum Kat Shares Her Latest Update
Hi my name is Kat Brown, mum of 4 and I have been transforming my health and fitness by following the Lose Baby Weight healthy eating plans since June 2013 and have lost 24kg. Today I wanted to update you all with my progress. You can see my previous update here. I...Easy Spinach & Ricotta Fritters
One of the best ways to lose pregnancy weight is to get the whole family involved by cooking healthy, nutritious dishes that the whole family will love. These Easy Spinach & Ricotta Fritters are great to include in your healthy eating plan because they contain a...Motivating Mum Barbara Shares Her Tips On Organising Your Pantry
Motivating Mum Barbara has been inspiring us all with her weightloss while following the Lose Baby Weight healthy eating plans. You can read her latest update here. Today Barbara is sharing her tips with us on how to transform and organise your pantry. “My...Get our smoothies
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