100's of Weight Loss Results, Books & DVD Reviews, Increased Milk Supply, The Healthy Mummy Range, Weight Loss Help
My Lose Baby weight Journey I can’t believe it’s been almost a year since I embark in this weight loss journey with Lose Baby Weight. My second daughter was born on the 20th September. With all the dramas of premature labour, normal breech birth! We were...
Books & DVD Reviews, Recipes, The Healthy Mummy Range, Weight Loss Help
A huge thank you to Erin Moncrieff from Dora Creek, NSW for sending in her review and feedback of the Healthy Mummy Spring & Summer Family Friendly Cookbook – we are so glad you love it! Erin’s Review Wow! Love love love the new Spring & Summer...
Exercise For Mums, The Healthy Mummy Range, Weight Loss Help
We are absolutely DELIGHTED to announce an expansion to our Post Natal Expert Fitness Team and are absolutely JUMPING FOR JOY to be able to say that the amazing Lisa Westlake is now working with the LBW & The Healthy Mummy Team. Lisa’s qualifications and...
100's of Weight Loss Results, Exercise For Mums, Nutrition & Weight Loss, The Healthy Mummy Range, Weight Loss Help
Thank you Lose Baby Weight. I had my second child in October last year. While I wasn’t too fussed about my weight I was shocked to see that I had hit the 105kg mark, and put on more than 20kg before I was even full term!! Since just before Christmas and...
Smoothie Recipes, The Healthy Mummy Range, Weight Loss Help
Do you ever crave a mint slice biscuit? Well here’s a healthy alternative you can enjoy whilst sticking to your healthy eating plan. Thanks to Beth Skinner for this yummy smoothie recipe. Each week there is a chance to win a $100 Myer voucher just by sending in...
Nutrition & Weight Loss, Recipes, The Healthy Mummy Range, Weight Loss Help
Yoghurt is a delicious addition to your diet. High in calcium and beneficial cultures like probiotics, it’s not only great for your waist line, but also for keeping your gut healthy. Recent studies have actually found that adding yoghurt to your diet aids...