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HIIT Fat Burning Potential

Budget Weight Loss, Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Challenges, Weight Loss Help

On the Lose Baby Weight plans, we are often asked what HIIT (High intensity interval training) as it is becoming very popular as research shows it is one of the best ways to lose fat. Plus due to the short time bursts required it is PERFECT for busy mums and this is...

Lauren Has Lost Over 18kgs & Loves How Easy It Is To Incorporate The 28 Day Weight Loss Challenges Into Her Busy Life

100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Challenges

Lauren loves following an easy to prepare healthy eating diet plan and that the 28 Day Weight Loss Challenges enable busy mums to include regular exercise and healthy recipes to their lives. She thinks it’s one of the best ways to lose weight and has lost over...

The Health Benefits Of Sitting Less – Take the OcSTANDber Challenge

Exercise & Weight Loss Challenge, Weight Loss Challenges, Weight Loss Help

How much do you sit?  We all know how important it is to be healthy and active and research is proving the importance of being physically active more and more each day. Recently Motivating Mum Linda Hallas took on the challenge of sitting less and you can see her...

Dee Loses 6.1kg On The September 28 Day Weight Loss Challenge

100's of Weight Loss Results, 28 Day Challenge Reviews, Weight Loss Challenges

Dee has been following the healthy eating diet plan and exercise routines of the September 28 Day Weight Loss Challenge and has lost a total of 6.1kgs plus 25.5cm from all over her body. I actually really enjoyed doing the September 28 Day Weight Loss Challenge! My...

Motivating Mum Kat Shares Her 28 Day Challenge Progress

100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Weight Loss Challenges

Motivating mum Kat Brown has been following the Lose Baby Weight plans for over 12 months and today she is sharing her progress since starting the New 28 Day Challenge in July this year. You can see Kat’s previous update here. “Hi everyone! My name is Kat...

The 28 Day November Challenge Sign Ups Are Open

Weight Loss Challenges, Weight Loss Help

Sign ups are NOW OPEN for the Round 3 of the 28 Day Weight Loss Challenge! How the 28 Day Weight Loss Challenge Works The Healthy Mummy 28 Day Weight Loss Challenge has been developed specifically for BUSY MUMS It provides the tools and resources to incorporate...
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Results from mums

* Results or situations may vary from person to person and results cannot be guaranteed Join the Challenge

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*Results may vary from person to person.
Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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