Cherries, Melon and Yoghurt Snack
The Lose Baby Weight team get a lot of requests from mums for sweet treat alternatives to desserts that are healthy and can be enjoyed on a healthy eating plan when you are losing pregnancy weight. So you will hopefully love this healthy snack idea – fresh cherries,...Protein Packed Pancakes
A big thank you to Kathryn Loef for sending in this new twist on pancakes, giving us a healthy recipe for breakfast. A low-carb and high protein breakfast to start your day, with the added goodness of coconut oil. It’s so important to ensure you have a healthy...Light And Tasty Rice Paper Rolls
If you love the fresh flavours of Vietnamese food, you’ll love these. Packed with crunch and flavour, these little rolls are perfect for a light dinner, to pop in a lunch box, or to serve as an appetiser. They are very low in calories, fat and sugar and are a great...Working Lunch
Whether you work at home, in an office, from your car, in a hospital, in the air, in a bar, underground or a combination of the above, we all have one thing in common. We all need to stop for meal breaks! So often we agonise over what food we give our children...A Trio Of Guilt Free Dips
Dip may not be on your shopping list when you are trying to lose weight. And with good reason – when you are focused on eating healthy food, store bought dips are best avoided as they tend to lean towards the more calorific end of the spectrum. Check the...Get our smoothies
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