Smoothie Recipes, Weight Loss Help
Emily Westcott has sent in her recipe for this deliciously decadent smoothie. She uses some of The Healthy Mummy dark chocolate almonds (available from our shop here) to make the smoothie feel like a dessert! Ingredients: Half a banana Handful of ice 250ml of milk 3...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
This Healthy Mummy smoothie recipe is a new favourite of ours! It is packed full of taste and goodness and the cinnamon adds a warmth that is delicious – especially in winter. The recipe contains almond meal and almond milk and almonds are nutritionally dense...
Budget Weight Loss, Smoothie Recipes, Weight Loss Help
At Lose Baby Weight we LOVE adding oats to the Healthy Mummy Smoothies. Oats are a fantastic way to get soluble fibre in your diet (they give you 3 grams per serving). Research also points to the fact that increasing your intake of soluble fibre by approximately 5 to...