Reduce Sugar, Smoothie Recipes, Snacking Suggestions
This smoothie is fresh, cool and summery- perfect for a hot summers day! Using raspberries that are full of antioxidants, watermelon that is full of vitamins and the nutrient packed Healthy Mummy Smoothie mix this smoothie has everything you can need! Ingredients 1...
Member Recipes, Motivating Mum, Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
A smoothie that tastes like the “splice ice-cream” and that is healthy and won’t throw you off your healthy eating plan- yes please! Another super creative smoothie sent in by motivating mum Ash Pertroff. Ingredients 250ml unsweetened almond milk...
Recipes, Reduce Sugar, Snacking Suggestions
These small and decadent Baci Mini Bites are a healthy version of the high calorie Italian chocolate. These bites are 70 caloires per bite meaning that they can be thoroughly enjoyed while following your healthy eating plan. Ingredients 1 cup medjool pitted dates 2...
Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This chia pudding can be enjoyed for breakfast, a snack and even dessert while following a healthy eating plan while losing baby weight. It is a visual delight with lots of layers that are packed full of protein, fibre and antioxidants. Ingredients 1 cup of...
Member Recipes, Motivating Mum, Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to motivating mum Ash Pertroff for sending in her yummy smoothie recipe for us all to try. The Healthy Mummy Smoothies make the perfect breakfast for busy mums or mums on the go and go perfectly with our healthy eating plans. Ingredients 250ml...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
A super quick and super yummy smoothie for you all to try while following your healthy eating plan. This smoothie recipe calls for almond milk but you could use whatever you like, full fat, skim, unsweetened almond milk, coconut water etc. You can see a full list of...